Stress Management
36% of West Valley College students report that STRESS has
a negative impact on their academic performance (dropped a class, got a lower
grade, missed an important assignment.)
Get a jump on
Managing Stress by seeking
tips on:
Getting Good Sleep; Ideas for “Brain” Food and Eating Well; Time Management,
Concentration and Test-Taking Strategies; Realistic Relaxation Breaks
Have concerns about a fellow student? Confidential consultation is available.
Find these at WVC Student
Health and other WVC Support Resources!
www.westvalley.edu/services/ & http://readsh101.com/westvalley.html
Non-Smoking Policy – Happy 3rd Anniversary, WVC!
West Valley College is a Smoke Free Campus and we thank you for honoring
the college policy and supporting a healthy campus! Smoking is prohibited on
campus with the exception of the numbered parking lots around the perimeter of
College Circle.
FREE and Confidential Smoking Cessation Support, including Nicotine patches and
gum, is available in Student Health Services, No Butts About It!
http://westvalley.edu/services/health/smoking.html
WVM Alert
WVC has a mass notification system which informs all college users of
emergencies via the mode you select (e.g., text, cell phone, email, work phone,
home phone).
Please
sign up at: www.wvm.edu/wvm-alert/
Accidents on Campus
If you experience an accident while on campus the College requires the
following:
Claim must be filed within 90 days of the incident - a
specific form needs to be completed!
Claimant’s own insurance plan is considered Primary; District Plan is only used after the primary plan Claimants
are expected to pay a $50 deductible (Athletes may pay a higher deductible)
Maximum benefit is $50,000 per injury (Athletes may receive higher maximum benefit)
Maximum time allowance for submitting claims is one year from date of incident
QUESTIONS? Contact Health Services @ 741-2027