Wellness at Work begins Monday, February 6 and ends Thursday, May 18, 2023.
All WVC employees are invited to a full semester of wellness activities
- Interested in moving your body and just stepping away for some self care?
- How about pushing the reset by participating in a form of physical activity right here on campus?
- Come and join us during the week over in the Kinesiology department!
- All first time employees receive a Wellness @ Work t-shirt.
Reminder: Bring water bottle, and wear athletic shoes and comfortable clothing.
Event Schedule
| Activity | Day | Time | Location |
|---|---|---|---|
| Fitness Walk | Monday | 12:00 PM – 1:00 PM | Track |
| Weight Training | Tuesday | 9:30 AM – 10:30 AM | PE 9 (Weight Room) |
| Fitness Workout | Tuesday | 11:30 AM – 12:30 PM | PE 8 (Pilates Room) |
| Pickleball | Wednesday | 12:15 PM – 1:30 PM | Tennis Court #8 |
| Weight Training | Thursday | 9:30 AM – 10:30 AM | PE 9 (Weight Room) |
| Fitness Workout | Thursday | 11:30 PM – 12:30 PM | PE 8 (Pilates Room) |
Contact Information
Paul Starks
Kinesiology Department
Kinesiology Instructor
(408) 741-4005
paul.starks@westvalley.edu
Physical Education