Catalog 2023-2024

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NCPE 1.35: Adapted Functional Fitness

Course Description

This non-credit adapted functional fitness course is designed for students with disabilities. Individualized exercise programs are created that focus on the development of core strength, flexibility, and balance. Information is given regarding alternative equipment used for functional training. The programs address the limitations of the individual's disability. Emphasis is on encouraging independence through the teaching of lifelong fitness skills.

Units: 0

  • Non-Credit
  • Not transferable

Course Details

  • In-Class Lecture Hours: 0
  • In-Class Lab Hours: 24 – 27

Requisites and Advisories

  • Prerequisites: None
  • Co-Requisites: None
  • Advisory: None

Transfer Details

  • CSU/UC: Not transferable
Last Updated 7/19/23