Course Description
This balance course addresses the importance of maintaining a high level of balance and mobility especially as we age. A good foundation of balance is essential to performing basic activities of daily living and being able to enjoy an active and healthy lifestyle.
Units: 0
Non-Credit Not transferable
Course Details
- In-Class Lecture Hours: 0
- In-Class Lab Hours: 22 – 24
Requisites and Advisories
- Prerequisites: None
- Co-Requisites: None
- Advisory: None
Transfer Details
- CSU/UC:
Not transferable