Course Description
This course provides students the opportunity to gain the benefits of exercise through fitness jogging. The principles of exercise relating to cardiovascular conditioning, muscle endurance, and flexibility are introduced.
Units: 1
Credit - Degree Applicable Transferable to both UC and CSU
Course Details
- Grade Options: Letter Grade, Pass/No Pass
- In-Class Lecture Hours: 0
- In-Class Lab Hours: 48 – 54
Requisites and Advisories
- Prerequisites: None
- Co-Requisites: None
- Advisory: None
Transfer Details
- CSU/UC:
Transferable to both UC and CSU - WVC GE: G. Kinesiology Activity
- CSU GE: Area E - Lifelong Learning and Self Development